This one hour experiential workshop is designed to help you reconnect with your values, release what’s keeping you stuck, and realign with your most authentic self.
In this workshop, we’ll:
Explore how our core values can guide us toward clarity and congruence.
Experience gentle embodied practices that reconnect us to presence and inner wisdom.
Gain insight into the patterns that pull us out of alignment, and learn compassionate ways to return to centre.
