When we are truly empowered in a balanced and heartfelt way, we experience the freedom to be who we are meant to become.

At Horse Sense North, we know how difficult it is to use power in healthy ways, and authentically be who we are.

We believe everyone deserves to be fully empowered with effective skills and tools, so that we can move through the world with a heartfelt, grounded confidence, and experience the freedom to be who we are meant to become.

We all deserve to feel safe and connected.

All of our programs and offerings here at Horse Sense North are inclusive and trauma informed.

Our work is rooted in the principles of Polyvagal Theory (developed by Dr. Stephen Porges), Connection Focused Therapy and Trainings (developed by Linda Kohanov and Dr. Rebecca Bailey), and Eponaquest Worldwide (Carmen is a certified Advanced Instructor).

Carmen is a certified self-defence instructor with Helen Stranzl and Nick Drossos. She also leans on years of experience and education working with thousands of horses as a farrier. This has all informed her approach to facilitation and program development, being highly attuned to shifting needs and experiences that clients may have.

We all deserve to feel safe and connected, and experience protected spaces that allow us to step into who we’re meant to become.

Empowering ourselves with some Horse Sense.

Clarity

Being clear, within ourselves, and in our communications with others, is the kindest and most helpful thing we can do.

Connection

Being connected with ourselves, and in our relationships with others, ensures that our heart is a key decision maker and guide.

Courage

Being courageous is necessary to walk the unique path of being who we are meant to become.