When: June 10th, 11am EST

Length: 1 hour and 15 min

Format: Zoom - Recording stops for authentic and secure live discussion near the end

Cost: Free:

Description:

We're not meant to do this alone. Connection isn't a "nice to have" - it's essential for our nervous systems, our wellness, and our ability to thrive. Yet many of us find ourselves isolated, disconnected, or surrounded by surface-level relationships that leave us feeling alone.

This workshop explores why belonging matters, what gets in the way of true connection, and practical strategies to cultivate relationships that actually sustain you.

In this workshop, you'll:

• Identify where you're disconnected and what's keeping you there

• Discover practical ways to build meaningful relationships in different areas of life, and in places that might surprise you

• Practice leaning into connection and community, without forcing vulnerability

• Leave with a connection plan tailored to your capacity and needs right now